In a perfect world, marriages would never dissolve. But divorce is a reality and one that impacts everyone involved, including the children. To help children feel safe and secure during the weeks and months that follow a divorce, it is important that both parties work together to come up with a co-parenting plan. Keeping Your […]
National Men’s Health Week
Men. They’re strong. Courageous. Ready to go to war for the country and family they love. But men are also susceptible to disease and poor health outcomes. In fact, men are more likely to experience health issues simply because they have been brought up to believe that asking for help is a sign of weakness, […]
Sex Therapy for Intimacy Issues
When people desire to be in a relationship, they are not wanting or needing company or someone to do things with. Most people look for that perfect relationship because they want real, true intimacy in their life. But what is intimacy, really? Intimacy is NOT the same thing as sex. You can have sex without […]
Sex Therapy for Performance Anxiety in Men
As a therapist whose practice focuses on helping people with sexual issues, I can tell you the majority of individuals who contact me for help are men. And over the years, most of these men have suffered from premature ejaculation (PE). While there can be different things that cause PE, the usual culprit is performance […]
Improving Communication About Sex
Do sex checks. State what I want in positive respectful terms. Talk about sex more often. Listen carefully and non-defensively to what my partner has to say. Be willing to try what my partner suggests while respecting my own sexual limits. Refrain from blame and criticism. Praise my partner daily. Talk about my resistance and […]
Antioxidants and Sexual Health
The article talks about the benefits of taking adequate amounts of antioxidants from supplementation or one’s diet. Antioxidants are essential in improving sexual health and overall well-being as long as taken properly. Individuals who want to take vitamin and mineral supplementation should seek the approval of health professionals.
Stimulating The Clitoris During Intercourse
How To Stimulate the Clitoris During Intercourse Nature has indeed played a strange joke on us humans by designing a woman with her sexual “hot spot” outside the vagina. The location of the clit is nonessential to reproduction making it one of the only organs that has no other purpose than of pleasure. Perhaps there […]
How To Overcome Inhibitions and Revel in Sexual Intimacy
I have worked with individuals and couples on relationships, romance and sexuality and one of the universal similarities we all have in common are inhibitions. They are self-imposed restrictions on one’s behavior and they come from our subconscious mind. Our mind is predisposed to the way we were raised so it’s not surprising that many […]
What to know about shockwave therapy for ED
What to know about shockwave therapy for ED There are several ways to treat erectile dysfunction (ED). Shockwave therapy could serve as a long-term treatment for underlying physical causes of ED. Aside from penile implants and lifestyle changes, techniques that include medication and injections represent on-demand treatment options. Shockwave therapy could be an alternative. Inadequate […]
How to Recover from Infidelity
In my time as a marriage counselor, there is probably one statement I have heard more than any other, and that is, “I just don’t think I will ever get over this.” This statement is often said by my clients who have recently learned their spouse has had an affair. The second most common phrase […]
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